Waseem Khan

  Congestion in the nose is so common, isn’t it? Many times we face the issue that our nose gets clogged because of a cold, cough, or some other problems. Sometimes a nasal blockage can also be due to fluids getting stored in the passage, it creates problems especially when you wake up in the morning. Nasal problems and a stuffy nose should be taken as seriously as other health conditions because the mucus can accumulate over the nasal and air passage and create respiratory problems in the future. Here are some ways through which you can get rid of nasal blockage,  congestion, and stuffy nose  on a regular basis.  How to keep your nose clean? There can be a number of ways that can aid in keeping the nose clean and preventing it from getting obstructed. Nose cleaning does not require a doctor’s help regularly, even small remedies or methods can be sufficient to keep the nose clean and healthy. Cleaning of the nose can be done through old methods such as taking steam, ...

  How to Take Care of Your Nose There are many things that we subject our noses to that are unhealthy and problematic for healthy breathing. Learning how to take care of your nose can help you enjoy a pain-free, symptom-free, lifelong experience of some of the world’s most tantalizing smells. Your nose and sinuses are intimately connected, and helping to improve your nose health will help you to improve sinus health. The nose serves two purposes. It provides an avenue for smelling which increases pleasure, warns against danger, and helps to improve the quality of life. It also serves as an airway into the lungs. A healthy nose will help filter particles from the airway much better than an unhealthy nose will. A chronically runny nose or stuffy nose can lead to headaches and another discomfort as well as become an irritating source of discomfort on its own. Nasal Sprays While nasal sprays are an obvious solution to nasal problems, they don’t necessarily induce good nose health. In f...

  I want to share with you the process that works for me! Even though I’ve tried many over-the-counter products and many of them failed, this one works well! These are just some of the steps I do myself. The skin is a very sensitive part of your body, so it needs careful care. You need to be aware of what causes your breakouts and how to take care of your skin. Some things you should never go without from the house. When applying lotion or other beauty products, wait until a few hours (maybe overnight) before using any other products or other people. Don't go overboard. Do not apply anything else that irritates you, because it can make you break out. Try and put on something loosey-goosey while putting on your mask or even after applying a little bit of liquid lip balm in your mouth; that way your face won't be overly dry and it doesn't rub off onto your lips, making any lines more visible. If you feel like you have bad acne, then your skin will start to sting from redness....